Description
Psyllium Indian soluble fiber Galmed - psyllium (Plantagoovata) increases its volume up to 40 times in the digestive tract. The resulting gel absorbs excess fluid by simply swelling. The swelling of Psyllium creates a feeling of false satiety and reduces the desire to eat.
Dosage
Mix 1-2 teaspoons (2.5-5 g) of psyllium in the morning, or even in the evening in 250 ml of water (you can taste) and drink thoroughly with another cup of liquid - water, herbal tea, fruit juice, etc.
Ingredients
Psyllium (Plantago ovata) – cleaned plantain seed casings.
Manufacturer / Distribution
GALMED, a.s. Těšínská 1349/296, 716 00 Ostrava, Radvanice