Vitabalans Magnesium 375 mg + B6, 20 tablets

Magnesium is the most abundant element in the bones, muscles and soft tissues of the body. This mineral is involved in many biochemical reactions and is an essential component of the functioning of muscles, including the heart, and the nervous system. Magnesium maintains electrolyte balance, normal metabolism and normal protein synthesis. In addition to ensuring the proper functioning of muscles and nerves, magnesium is essential for maintaining healthy bones and teeth. Thanks to magnesium, the body overcomes fatigue.

Magnesium supplementation with vitamin B6 is very beneficial for athletes and physically active people to maintain energy levels in the muscles during exercise. Both magnesium and vitamin B6 are essential for normal energy-plastic metabolism. In addition, vitamin B6 is involved in the metabolism of proteins and glycogen (glucose stores in the muscles).