Description
Magnesium citrate 400 mg + vitamin B6 - The product contains magnesium or magnesium with very good absorption in the body, which is supported by the addition of vitamin B6. In the human body, magnesium is abundantly present especially in bones, teeth and muscles, where it supports their normal condition and function. Magnesium, together with vitamin B6, contributes to the normal functioning of the nervous system, energy metabolism and reduces the level of fatigue and exhaustion. Vitamin B6, or pyridoxine, contributes to normal homocysteine metabolism. Magnesium in the organic form of magnesium citrate is exceptionally well absorbed by the human body. About 80 % of the intake is effectively utilised. On the other hand, magnesium in the commonly used inorganic form (magnesium oxide) has a much lower absorption rate.
The product contains in a daily dose (i.e. 2 tablets) Magnesium 400 mg (106 % RHP*) and Vitamin B6 10 mg (714 % RHP*).
* RHP = reference intake value
Dietary Supplement. The pack contains 150 tablets.
Dosage
1 tablet 2 times a day. Swallow the whole tablet and drink a sufficient amount of liquid. During pregnancy and breastfeeding, the dosage will be determined by the doctor.
Ingredients
Content in 2 tablets: Magnesium (Magnesium Citrate) 400 mg , Vitamin B6 10 mg.
Manufacturer / Distribution
VitaHarmony s.r.o.
Vyhlídka 39
638 00 Brno
CZ
