Description
Hemp seeds are high in protein, contain 20 amino acids, of which 8 are essential.
That is, those that the human body cannot create on its own and we have to supplement them only with food.
Hemp seed also contains many biologically active substances, such as vitamins E, B1, B2, as well as minerals and trace elements: calcium, magnesium, potassium, iron, phosphorus and zinc. The content of essential unsaturated fatty acids omega-3 and omega-6, phytosterol, chlorophyll and lecithin is also important.
