Description
L-tryptophan is an essential amino acid that the body cannot produce on its own. It plays a key role in the production of serotonin (“the happiness hormone”) and melatonin (the sleep hormone), making it useful for supporting the nervous system and improving sleep quality.
Key Benefits
-
Mood support – promotes serotonin production and helps reduce stress and anxiety.
-
Sleep improvement – contributes to melatonin production, making it easier to fall asleep and improving sleep quality.
-
Reduced nervous tension – may help decrease irritability and emotional instability.
-
Appetite control – serotonin helps regulate satiety and cravings for sweets.
Composition
-
L-tryptophan — 250 mg per capsule
-
Package: 180 capsules
Indications for Use
-
sleep disorders and difficulty falling asleep
-
stress, anxiety, emotional tension
-
mood swings
-
increased fatigue
-
nervous system support during periods of high stress
Warnings
-
Do not combine with antidepressants without medical advice.
-
Not recommended for pregnant or breastfeeding women.
-
Consult a specialist if you have chronic conditions.
Dosage
1–2 capsules daily between meals or before bedtime, or as recommended by a healthcare professional.
Warning
Not intended for children under 3 years of age. It is not a substitute for a varied diet.
MAY CONTAIN TRACES OF SHELLFISH PROTEINS.
STORAGE: keep out of reach of children and sunlight, store in a dry place at a temperature below 25°C.
