Description
Folic acid is a water-soluble vitamin. It helps the growth of germ tissues during pregnancy, participates in the process of cell division and amino acid synthesis, so it is recommended for women about 3 months before conception, pregnant and breastfeeding. It contributes to the normal function of the immune system and mental activity, and is involved in the process of blood formation and homocysteine metabolism. It reduces the level of fatigue and exhaustion.
Folic acid is one of the B vitamins, which are also recommended for female users of hormonal contraceptives. The richest natural sources include leafy vegetables, whole grains and liver. Food processing often results in a high loss of its activity, so supplementation is important. Supplementation.
Dosage
Adults 1/2 tablet, pregnant and lactating women 1 tablet daily
Ingredients
Folic acid
Manufacturer / Distribution
VitaHarmony s.r.o.
Vyhlídka 39
638 00 Brno
CZ
