Description
Flaxseed is a superfood because it contains substances beneficial to our body. They are small brown seeds with a flat shape. Flaxseeds contain a high proportion of fibre, which is responsible for the proper functioning of the digestive system, emptying and eliminating toxins and harmful substances from the body. It also contains a variety of proteins, omega 3 and 6 fatty acids, B vitamins and vitamin E, minerals and trace elements such as calcium, iron, phosphorus, potassium and selenium. Flaxseed can be added to many dishes, baked goods and smoothies.
Ingredients
Brown flaxseed.
