Antioxidants
Antioxidants are substances that protect the body from the effects of free radicals. Free radicals are unstable molecules that are produced in the body as a result of metabolism or due to external factors such as UV radiation, air pollution, or smoking. These radicals can damage cells and tissues in the body, leading to various diseases and premature aging.
Antioxidants work by binding to free radicals and preventing them from causing harm to cells. They can also convert free radicals into stable molecules that do not pose a threat to the body. Additionally, they can help with the regeneration of damaged cells and tissues.
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